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24Aug, 2020
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Why is rehabilitation fitness required?

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Why is rehabilitation fitness required? Osteopathy solves deep and specific problems of the body – those that a person cannot solve, no matter how much the person is engaged in physical activity. In our Center, we practice an integrated approach; therefore, we recommend not only osteopathic treatment to our patients, but massage and rehabilitation fitness. After osteopathic session, the doctor gives individual recommendations regarding the patient to the expert in rehabilitation fitness and massage. Based on these recommendations, the expert forms a set of exercises personally for you. Rehabilitation fitness […]
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27May, 2020
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Is it useful to wear an orthopedic corset to improve posture?

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There is a belief that if we control the straight position of the back, lower our shoulders, pull them back, then a beautiful posture will appear. In addition, the orthopedic corset supposedly quickly helps us with this. Alas, it is not so. Bad posture, that is, the inability to keep the back level, is not associated with self-control. Of course, self-control works, but for a very short time. As soon as we are distracted and stop monitoring the position of the back, posture again becomes stoop. The reason is that […]
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14May, 2020
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Disc hernia and surgical treatment.

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People with a diagnosis of “herniated disc” often visit us. Almost every third patient comes with a recommendation from a neurosurgeon for surgical treatment. However, a hernia of the intervertebral disc is not always an indication for surgery. The surgery performed does not guarantee good health in the future. Often, hernia surgery gives a short-term effect. Relapses occur; the person continues to feel excruciating pain in the back. A scar forms that limits tissue mobility, which exacerbates the problem. Indications for intervertebral hernia surgery are absolute and relative.  Absolute indications […]
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5Mar, 2020
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Physiotherapy exercises

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Dear Friends, starting March 15, we will abolish the “physiotherapy exercises” and introduce a new one – rehabilitation fitness. Rehabilitation fitness is the up-to-date method of kinesiotherapy, more effective in comparison with physical therapy. Our experts have been trained in this new method of correcting muscle imbalances and strengthening the body’s muscle corset. Now we are ready to offer it to you! Why is rehabilitation fitness required? Osteopathy solves deep and specific problems of the body – those that a person cannot solve, no matter how much the person is […]
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2Dec, 2019
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Eccentric training

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Dear Friends, a new type of physiotherapy exercises has appeared in our Center – eccentric training. What is it and why is it useful? At the time of any training stress, the muscles are shortened or lengthened. The phase in which the muscle is “shortened” is called concentric, and the phase in which it lengthens is called eccentric. Eccentric training is training on the eccentric phase. During such a training, the specialist creates a load in which the tense muscle lengthens. Exercises are performed against resistance to the hands of […]
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7Oct, 2019
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What physical activities are permissible with arthrosis?

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Arthrosis is a chronic joint disease in which the articular cartilage is destroyed. The joint is gradually deformed, its functions are impaired.  Arthrosis is manifested in restriction of mobility and joint crunch, pain in case of loads. Muscles are tense in the joint area, sometimes a swelling appears. Arthrosis of the lower joints (hip, knee, ankle) is developed more often. On the hands, the disease affects the joints of fingers phalanges. Arthrosis usually occurs first on one joint, then on the second one, symmetrical to the first. The main reason […]
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1Oct, 2019
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Beka Bregadze – massage therapist, physiotherapist, rehabilitologist.

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Dear Friends, we have accepted a team of a new specialist in massage and physiotherapy exercises. Please welcome – Beka Bregadze, massage therapist, physiotherapist, rehabilitologist. Beka is a specialist in classic, therapeutic, children’s, relaxing massage. Fluent in kinesitherapy and acupressure techniques (acupressure). Worked as a physiotherapist in the Georgian fencing team. Currently, Beka is a doctor in the Georgian national track and field team. Graduated from Tbilisi Medical University, Department of Rehabilitation. Works with adults and children. Pleasant in communication, speaks Russian, Georgian and English. First-class massage specialist (tested ourselves). […]
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9Sep, 2019
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Pelvic stiffness as a cause of gynaecological diseases

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The pelvis is the rigid structure of our body, but it has three movable joints. Posteriorly – two joints of the sacrum with the right and left pelvic bone. Anteriorly – joint between two pubic bones, which is called the “pubic symphysis”. Mobility of bones in these joints can be checked yourself. Put your hands on your sacrum or the frontal junction and go: you will feel an active movement under your arms.  Injuries, severe bruises, sedentary lifestyle and mogitocia lead to impaired mobility of pelvic joints. They felt like […]
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9Aug, 2019
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Why does a newborn need an osteopath?

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During childbirth, even completely normal, the baby experiences tremendous pressure from the uterus and pelvic bones. Most of all, this pressure falls on the bones of the skull and the cervical and lumbar spine. If the birth was difficult, then cranial deformities and other birth injuries are possible. They may not be noticeable initially and may not be recognized during a routine physical examination. A visit to an osteopath will help to detect and eliminate the negative consequences of the birth process on the body of a newborn.  Let’s talk […]
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11Jul, 2019
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Sunday appointment.

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Dear friends, we intend to make osteopathy more accessible, understandable and useful for people, therefore new service is available – Sunday appointment. Sunday appointment is a full-scale session of osteopathic treatment which is held on Sundays by students of graduate course of our School of Osteopathy. They are professional doctors with deep knowledge of anatomy and physiology. However, the cost of appointment is lower than that in practising osteopath (40 GEL). We want more people to try osteopathy in diseases prevention and treatment. Welcome to Sunday appointment; record is open […]
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